Over a period of time we will post useful information including a  number of Ski and Yoga Demonstration Videos here.  Learning to speak  the language of any art or sport is a great start, we don’t need to be  experts at anything. So let the lessons begin, check out our videos, run it through a few  times. The great sports people and artists always practice with their  mind first, and then attempt to do the actual physical activity.  This  is another way of being ‘Mindful.’

The video was taken at Stevens Pass in Washington